Description
Overview: A variety of muskmelon, often referring to premium Cantaloupe-type melons (like Japanese Crown or Yubari King melons, or high-quality imported Kharbooja). They are highly aromatic with orange flesh.
Benefits (Nutrients): Exceptionally high in Vitamin A (beta-carotene) and Vitamin C. Its high water content makes it great for hydration, and it provides significant Potassium for electrolyte balance.
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