Description
Overview: A creamy, nutrient-dense fruit native to South Central Mexico, now cultivated globally, including local varieties. It’s unique among fruits for its high healthy fat content.
Benefits (Nutrients): Rich in Monounsaturated Fats (heart health), Potassium (blood pressure control), and Vitamin K (bone health). It’s also a great source of fiber and Vitamin C.
Reviews
There are no reviews yet.